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Fundamentals Programme.

Our Fundamentals curriculum has been created by 10 x World Champion and arguably one of the greatest competitors of all time, Roger Gracie. Our fundamentals curriculum runs for 16 weeks.  Focusing on the basics, we will help you build a solid foundation in which you can develop your game.

In every class, you will cover a self-defence technique, two Jiu-Jitsu techniques and finish with situational (specific) sparring. All classes have been designed for you as the beginner to learn and focus on building a solid foundation.

The main benefits of our Fundamentals class:

• 16 Week beginner curriculum created by Roger Gracie himself.
• As a beginner, you will be partnered with an advanced student who will help you learn at your own pace.
• Learn valuable self-defence techniques.
• Build confidence, flexibility and increase your overall fitness

Book Your Intro Class
Or Contact Us for more info

The perfect class to study, drill and practice techniques.

Centred around a relaxed atmosphere, the open mat gives you a chance to drill the techniques you have been studying.

Drilling and practising techniques is a vital part of Jiu-Jitsu. Studying and practising the concepts will improve your timing and raise your game. This is one of our favourite classes.

The main benefits of the Open Mat class:

• Relaxed atmosphere
• Perfect chance to drill and practice techniques
• Study techniques with higher belts
• Roll & practice situational sparring

Book Your Intro Class
Or Contact Us for more info

The perfect class to study, drill and practice techniques.

Centred around a relaxed atmosphere, the open mat gives you a chance to drill the techniques you have been studying.

Drilling and practising techniques is a vital part of Jiu-Jitsu. Studying and practising the concepts will improve your timing and raise your game. This is one of our favourite classes.

The main benefits of the Open Mat class:

• Relaxed atmosphere
• Perfect chance to drill and practice techniques
• Study techniques with higher belts
• Roll & practice situational sparring

Book Your Intro Class
Or Contact Us for more info