Posts In: Friday

Fundamentals

January 5, 2016

Fundamentals Programme.

Our Fundamentals curriculum has been created by 10 x World Champion and arguably one of the greatest competitors of all time, Roger Gracie. Our fundamentals curriculum runs for 16 weeks.  Focusing on the basics, we will help you build a solid foundation in which you can develop your game.

In every class, you will cover a self-defence technique, two Jiu-Jitsu techniques and finish with situational (specific) sparring. All classes have been designed for you as the beginner to learn and focus on building a solid foundation.

The main benefits of our Fundamentals class:

  • 16 Week beginner curriculum created by Roger Gracie himself.
  • As a beginner, you will be partnered with an advanced student who will help you learn at your own pace.
  • Learn valuable self-defence techniques.
  • Build confidence, flexibility and increase your overall fitness

 

Book Your Intro Class
Or Contact Us for more info

Open Mat

January 5, 2016

The perfect class to study, drill and practice techniques.

Centred around a relaxed atmosphere, the open mat gives you a chance to drill the techniques you have been studying.

Drilling and practising techniques is a vital part of Jiu-Jitsu. Studying and practising the concepts will improve your timing and raise your game. This is one of our favourite classes.

The main benefits of the Open Mat class:

  • Relaxed atmosphere
  • Perfect chance to drill and practice techniques
  • Study techniques with higher belts
  • Roll & practice situational sparring

 

Book Your Intro Class
Or Contact Us for more info

Open Mat

December 23, 2015

The perfect class to study, drill and practice techniques.

Centred around a relaxed atmosphere, the open mat gives you a chance to drill the techniques you have been studying.

Drilling and practising techniques is a vital part of Jiu-Jitsu. Studying and practising the concepts will improve your timing and raise your game. This is one of our favourite classes.

The main benefits of the Open Mat class:

  • Relaxed atmosphere
  • Perfect chance to drill and practice techniques
  • Study techniques with higher belts
  • Roll & practice situational sparring

 

Book Your Intro Class
Or Contact Us for more info

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