Advanced Jiu-Jitsu Class.

This class consists of specific & situational sparring followed by full sparring.

Our Advanced classes are designed to increase fitness and improve your overall game. We seek to focus on your development – guiding and coaching you to achieve your goals. You will improve with every class.

The main benefits of the Advanced classes are:

  • Specific & focused sparring
  • Less rest to improve overall fitness & cardio
  • Ideal for competition preparation
  • Full sparring

 

PLEASE NOTE: This class is for White Belt 3 Stripes and above

 

Book Your Intro Class
Or Contact Us for more info