Advanced Jiu-Jitsu Class.

This class consists of specific & situational sparring followed by full sparring.

Our Advanced classes are designed to increase fitness and improve your overall game. We seek to focus on your development – guiding and coaching you to achieve your goals. You will improve with every class.

The main benefits of the Advanced classes are:

  • Specific & focused sparring
  • Less rest to improve overall fitness & cardio
  • Ideal for competition preparation
  • Full sparring


PLEASE NOTE: This class is for White Belt 3 Stripes and above


Book Your Intro Class
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