Our Intermediate classes are where you sharpen your game.

Centered around situational sparring. Our Intermediate classes are focused on the study of advanced techniques with plenty of specific training. A proven formula to take your game to the next level.

You will drill techniques or takedowns to warm up. You will then study the techniques covered that week then begin situational sparring with students similar in weight, level & experience.

The main benefits of the Intermediate class are:

  • Increased intensity
  • Studying advanced techniques
  • Lots of specific training
  • Sparring with similar levels

PLEASE NOTE: This class is for White Belt 3 Stripes and above


Book Your Intro Class
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