Live Training –  Jiu Jitsu Class.

This class consists of specific & situational sparring followed by full sparring.

This class is designed to increase fitness and improve your overall game. We seek to focus on your development – guiding and coaching you to achieve your goals.

The main benefits of the Live Training classes are:

  • Specific & focused sparring
  • Short rest times to improve overall fitness & cardio
  • Ideal for working on your game and functionalising your techniques
  • For all levels

Interested in Booking this Class?