Martial Art Classes in Salford for Kids & Adults
Build Unshakeable Confidence
Self-defence through Brazilian Jiu-Jitsu. Sessions for kids and adults in Salford. Beginners welcome.
- Rated 5★ On Google
- 6 Years in Salford
★★★★★ The only regret you’ll have is not coming sooner! – Jack Taylor
Jiu Jitsu For Kids
Unfortunately, most kids today spend more time on screens than on their feet.
They’re less active, less confident, and less prepared for the real world than any generation before them.
If your child struggles with focus, shyness, or standing up for themselves, you’re not alone.
Jiu Jitsu For Adults
You know you should be doing something active, but the gym feels pointless and running is boring.
Maybe you’ve lost the fitness you once had, or you just don’t feel as sharp or confident as you used to.
Something is missing, and another monthly membership you never use won’t fix it.
What is Brazilian Jiu Jitsu
And Why Does It Work?
Brazilian Jiu-Jitsu is a grappling-based martial art. We teach you how to control and defend yourself using technique instead of strength.
That means it works for everyone, no matter your age, size or fitness level. You learn by doing, not by watching.
Because you train with a partner, you build friendships while you build skills.
Homework Without the Fight
The focus and discipline your child builds on the mat doesn't stay on the mat. It follows them home.
Parents say their kids sit still longer, listen better, and need less reminding.
Stand Tall in the Playground
Your child will learn to look people in the eye, raise their hand in class, and stick up for themselves and others.
That kind of confidence doesn't fade when they take the uniform off.
Friends From Day One
Your child trains with kids who cheer each other on. Many students say their closest friendships started here.
No more worrying about who they'll sit with at lunch.
Keep Up With Your Kids Again
You'll build real strength and stamina without staring at a wall on a treadmill.
Many notice within a few weeks. Stairs get easier, energy lasts longer, and clothes fit better.
Walk Home Without Worry
Every session gives you practical tools you could use to protect yourself or your family.
Not choreographed moves. Real, tested technique that works when it matters.
Friends Who Notice You're Gone
This isn't a gym where nobody knows your name. Training partners become good friends.
That's the reason most members stay for years, not months.
My daughter is now crushing life due to BJJ. The physical confidence that this club has given her is undeniable.
She will not be a pushover yet she has become extremely kind and empathetic. BJJ humbles you and this truly is an excellent lesson to be learned when you are young.
How to Book Your First Session
It takes 2 minutes. Here’s how it works.
Step 1 - Fill in the Form
Tap the button below and tell us your name, who's training, and what day works best.
Step 2 - Book Your Session
Pick a time from our schedule. We'll send you a confirmation with everything you need to know.
Step 3 - Attend Your Session
Show up in comfortable clothes. We'll provide everything else. A coach will meet you at the door.
Step 4 - Have a Great Time
No pressure. No hard sell. Just a proper session so you can see if it's right for you.
We're the Most Expensive
Academy in salford
We know. We’ve heard it. And honestly, we’ll probably never be able to compete on price.
We don’t run massive sessions, we don’t cut corners on coaching, and we don’t pack the mats to make the numbers work. That makes us expensive.
Thankfully Expensive
It means small sessions where your coach knows your name, your ability, and your limits.
It means clean mats, qualified instructors, and a place where nobody gets overlooked.
Whether you’re trusting us with your child or trusting us with yourself, some things shouldn’t be a bargain.
at RGA Salford
- Structured programme built for beginners
- Coach knows your name from day one
- Train with people at your level
- No long contracts
at other academies
- No clear plan, different thing every week
- Hope the instructor notices you
- Thrown in with experienced students who just want to 'win'
- Locked into long contracts
Don't Take Our Word For It
I’ve never been made to feel more welcome anywhere in my life as I do here. Mike and Dave teach amazing, very easy-to-understand classes for adults and children.
In just a short amount of time jiu jitsu has positively influenced every aspect of his life. He is doing better in other sports and even at school academically.
Seeing the confidence it gave them, I started the adult classes myself, and now we are all sharing this great journey together.
- Free Trial Session
Your first step. Completely free.
Key Features
- One full session
- A coach to look after you
- All equipment provided
- No experience needed
- Bonus: That "why didn't I start sooner" feeling
Common questions
Is this suitable for complete beginners?
Yes, our academy is perfect for complete beginners. Most people who walk through our doors have never tried jiu-jitsu or any martial art before.
Your first session is built around making you feel welcome. A coach will guide you through the basics at a steady pace, and the other students will help you settle in. No experience needed at all.
What age groups do you cater for?
We run sessions for almost every age. Our youngest students start at just 3 years old, and we have dedicated groups all the way up to adults.
The age groups are 3-4, 5-6, 7-12, 13-15, and then 16+ our adult program. Have a look at our kids pages or the schedule for the full timetable.
What if I just want to try it once before committing?
That’s exactly why we offer a free trial session. It’s the best way to see what jiu-jitsu is really like before you decide anything.
You get to meet the coaches, walk on the mats, and find out if it’s the right fit for you or your child.
Is it safe? I don't want to get hurt.
Like any sport, jiu-jitsu carries some risk. But it’s far safer than rugby or football, with much less impact involved.
New students start slow. You’ll learn the basics with a coach watching closely before trying anything more advanced.